Do you personally write your goals down on paper? If so, how does this help you?

Yes, I do.

 

I look at them every day and write down the day /week or month goal every morning. It helps to maintain focus on the goal, the outcome.

 

Reminds me I am only working on one action or small actions that get me to this greater goal.

 

It helps me to ensure that every action I am taking for that day or week is on point to get me to that outcome and can help me see if I am now wandering off too far. I also get to visually see how it might play out by looking at my daily steps/tasks/ in my calendar.