What can I do to end procrastination

So this is a commonly asked question.

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Here is the short and quick bottom line.  You procrastinate as a way for your brain to act in alignment with your subconscious "truth".

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Let's say you are trying to start a business.  Consciously, it is sooooo obvious that this is an easy start and clearly simple to succeed at.  But subconsciously, you believe that it takes money to make money and that you are not a business person. 

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So as you progress, you end up losing time, energy and focus because of "shiny object syndrome."  That then leads to a feeling of overwhelm and as if you have no idea where to start.  That ultimately leads to feelings of inadequacy and procrastination.  Now you take little or no action. 

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The number one thing you can do, to end procrastination, is to get your subconscious in alignment with what you want it to believe.  Make it's "truth" align with your desired outcome.

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